🌸 Uro-Gynaecological Reeducation in Geneva

Custom and individualized care for your perineum, with specialized and passionate physiotherapists.

📅 Book an appointment

💡 What is Perinea?

The perineum is a set of muscles located between the pubis (at the front) and the coccyx (at the back), in the small pelvis in men and women. It supports the organs of the lower belly (such as bladder, uterus or rectum) and plays an essential role in:

  • The urinary and fecal continence
  • The sexual function
  • The postural stability
  • The support of pelvic organs

This may be affected by the natural ageing, the Pre and postpartum periods in women, as well as by some sports practices. Too often neglected, it should not be made a banality but should take the time to deal with it.

🎯 Our Reeducation Methods

We propose a personalized approach combining two complementary techniques.

🖥️

Biofeedback Re-education

An innovative approach using internal and external sensors to record muscle activity and restore it in real time in visual or sound form.

📍 Indications:

  • Chronic pelvic and perineal pain
  • Urinary incontinence (effort, mixed)
  • Pre and postpartum
  • Stress malfunction
  • Coordination after episiotomy or surgery

✅ Benefits:

  • Better body consciousness
  • Accelerated engine learning
  • Active patient involvement
  • Measuring and motivating progress
💪

Reeducation Active / Postural

Voluntary targeted exercises to strengthen and better control the muscles of the perineum, particularly based on De Gasquet method and hypopressive work.

🎯 Active work includes:

  • Awareness of perineum
  • Contractual Exercises and Relaxation
  • Work in different positions (long, sitting, standing)
  • Functional integration with breathing
  • Coordination with abdominals
  • Daily and sporting events

📈 Custom Progression:

  • Targeted muscle strengthening
  • Endurance work
  • Improved coordination

👩‍⚕️ Our specialized physiotherapists

Two professional graduates and trained in uro-gynecological rehabilitation accompany you.

Portrait Julie Chapuis

Julie Chapuis

Physiotherapy specializing in uro-gynecological rehabilitation, I accompany you with professionalism in your perineal rehabilitation.

🎯 Our Areas of Expertise:

  • Prepartum: lumbar/pelvic pain, preparation of perineum
  • Post-partum: Perineal rehabilitation, return to accompanied sport
  • Work scars (Cesarean, episiotomy)
  • Urinary incontinence to effort / mixed

Note: I do not care for children/adolescents and men. Please refer to the ASPUG list for a therapist.

Portrait Roxana Braito

Roxana Braito

Physiotherapist graduated with expertise in the rehabilitation of the pelvic floor, I offer a personalized accompaniment adapted to your needs.

🎯 Our Areas of Expertise:

  • Perineal rehabilitation
  • Biofeedback and active work
  • Continence disorders
  • Pelvic pain

🌿 An Environment Adapted to Your Comfort

Our sessions take place in a professional, confidential and relaxing setting, conducive to your rehabilitation.

❓ Frequently Asked Questions

It is recommended that:

  • Post-partum: 6 to 8 weeks after delivery
  • Urinary leakage: during effort, cough, sneezing
  • Sensation of gravity in the lower belly
  • Pelvic pain persistent
  • Before/after surgery pelvic
  • Sports preparation intensive

Don't wait until the symptoms get worse! Early management significantly improves results.

Typical one-session procedure (45-60 min):

  • 1. Initial balance sheet: discuss your symptoms and goals
  • 2. Evaluation: strength tests and muscle coordination
  • 3. Treatment: adapted exercises (biofeedback or active)
  • 4. Advice: Home exercises
  • 5. Reassessment: regular monitoring of progress

📍 Place: Private and confidential practice

🤝 Approach: Professional and respectful of your privacy

The number of sessions varies according to:

  • The nature of the disorder
  • Long-term symptoms
  • Your involvement in home exercises

📊 On average:

  • Classic postpartum: 8-12 meetings
  • Light incontinence: 6-10 meetings
  • Rehabilitation after surgery: 10-15 meetings
  • Prevention/optimization: 4-6 meetings

Each case is unique: a personalized assessment will be offered from the first session.

✅ Yes, the rehabilitation of the perineum is reimbursed in Switzerland:

  • Basic Insurance (LAMal): refund with deductible and quota
  • Medical prescription: necessary (treating physician, gynaecologist)
  • RBP III: charging according to the current system

📋 Documents required:

  • Valid medical prescription
  • Health Insurance Card

💡 Tip: Check with your supplementary insurance for possible additional coverage.

✅ Yes, absolutely! Prepartum rehabilitation is even recommended:

🤰 Objectives during pregnancy:

  • Preparation of perineum at birth
  • Pain relief lumbar and pelvic
  • Breathing learning and relaxation
  • Improved comfort Daily
  • Prevention of disorder post-partum

📅 Best period: From 2nd quarter

Exercises are adapted to each stage of pregnancy and always performed safely.

👩 Julie Chapuis: Care exclusively for adult women (pre/post-partum, incontinence)

👨‍⚕️ For men and children:

We recommend that you consult the ASPUG list (Swiss Association of Physiotherapy in Uro-Gynaecology) to find a specialist therapist:

🔗 Find an ASPUG therapist

📞 Take Appointment

We are at your disposal to answer your questions and plan your first session in a confidential and professional setting.

📅

Online booking

Make an appointment on OneDoc

Real-time availability

📞

By telephone

076 432 34 13

Mon-Ven : 8am-7pm

💬

WhatsApp

076 432 34 13

Rapid response

✉️

By email

julie.chapuis@kstherapy.ch

Answer within 24 hours

📍 Address of the firm:

KS Therapy - 27 Avenue Henri-Golay, 1203 Geneva
🗺️ View on Google Maps

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